Tag Archives: positive energy

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  Expect Good Things – And Watch Them Come

  Posted on January 19, 2018 by IngridRicks in Featured

  After being diagnosed with two serious, scary-sounding diseases, I became consumed with hear and convinced I was jinxed. I started expecting bad things to happen and it seemed like that’s what I was getting. When I finally got sick of being scared and miserable, I threw myself into he self-help world and began  learning about […]

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  Breathe Deeply – For At Least Six Minutes

  Posted on January 17, 2018 by IngridRicks in Featured

  I didn’t understand the power of deep breathing until I started doing it recently in an effort to increase blood flow and circulation in my eyes. Turns out that in addition to improving my overall health – including immune system function, absorption of nutrients and the release of toxins –it’s amazing for relaxation and stress […]

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