Tag Archives: Ingrid Ricks
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Expect Good Things – And Watch Them Come
Posted on January 19, 2018 by IngridRicks in FeaturedAfter being diagnosed with two serious, scary-sounding diseases, I became consumed with hear and convinced I was jinxed. I started expecting bad things to happen and it seemed like that’s what I was getting. When I finally got sick of being scared and miserable, I threw myself into he self-help world and began learning about […]
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Kickstart your Day with a Happy Dance
Posted on January 18, 2018 by IngridRicks in FeaturedI’ve been known to end my day dancing to whatever music moves me at the moment—Abba, The Beatles, Johnny Cash or Eminen—to name a few. But I’ve never kick started my day with a dance until this morning.
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Breathe Deeply – For At Least Six Minutes
Posted on January 17, 2018 by IngridRicks in FeaturedI didn’t understand the power of deep breathing until I started doing it recently in an effort to increase blood flow and circulation in my eyes. Turns out that in addition to improving my overall health – including immune system function, absorption of nutrients and the release of toxins –it’s amazing for relaxation and stress […]
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Join my Health, Happiness and Passion Movement
Posted on January 13, 2018 by IngridRicks in InspirationI spent a lot of time last year dwelling on the negative—from health concerns, to politics, to global warming. Then, because I’m a big believer in quantum physics and the notion that what we energize expands, I started focusing on all that’s right in my world. And it’s made a huge difference. I’ve been starting […]
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