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		<title>Ingrid Ricks: NYT-Bestselling Author and Memoir Coach</title>
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			<title>Anthologies</title>
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			<pubDate><![CDATA[Sun, 19 Sep 2021 19:26:29 +0000]]></pubDate>
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			<title>Summer of Self-Love: Rewriting the Stories We Tell Ourselves</title>
			<pubDate><![CDATA[Tue, 08 Jun 2021 15:40:48 +0000]]></pubDate>
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			<title>Roadmapping Your Memoir</title>
			<pubDate><![CDATA[Fri, 12 Jan 2024 08:06:37 +0000]]></pubDate>
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			<title>Writing to Heal, to Process and to Transform Your Life</title>
			<pubDate><![CDATA[Fri, 11 Oct 2024 15:54:03 +0000]]></pubDate>
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			<title>Back in the Game</title>
			<pubDate><![CDATA[Thu, 29 Jul 2021 03:39:58 +0000]]></pubDate>
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			<pubDate><![CDATA[Wed, 15 Jul 2020 16:48:40 +0000]]></pubDate>
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			<title>About</title>
			<pubDate><![CDATA[Wed, 31 Jul 2019 19:02:59 +0000]]></pubDate>
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					<item>
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			<link><![CDATA[https://ingridricks.com/2020/10/07/new-anthology-captures-stories-of-hope-resilience-from-aging-lgbtqia-community/]]></link>
			<title>New Anthology Captures Stories of Hope, Resilience from Aging LGBTQIA+ Community</title>
			<pubDate><![CDATA[Wed, 07 Oct 2020 16:38:49 +0000]]></pubDate>
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			<guid><![CDATA[https://ingridricks.com/2020/09/14/write-your-first-chapter-course-kicks-off-via-zoom-september-27th/]]></guid>
			<link><![CDATA[https://ingridricks.com/2020/09/14/write-your-first-chapter-course-kicks-off-via-zoom-september-27th/]]></link>
			<title>Write Your First Chapter Course Kicks Off via Zoom September 27th</title>
			<pubDate><![CDATA[Tue, 15 Sep 2020 16:09:31 +0000]]></pubDate>
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			<title>What If Fear Didn&#8217;t Matter?</title>
			<pubDate><![CDATA[Tue, 08 Oct 2019 15:13:27 +0000]]></pubDate>
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			<title>Schools</title>
			<pubDate><![CDATA[Sun, 20 Oct 2019 20:25:24 +0000]]></pubDate>
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			<title>Resolution 2020: Dance Baby, Dance</title>
			<pubDate><![CDATA[Sun, 05 Jan 2020 03:43:39 +0000]]></pubDate>
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			<title>Contact</title>
			<pubDate><![CDATA[Mon, 22 Jun 2020 17:40:27 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://ingridricks.com/2019/12/13/how-to-pull-yourself-up-when-life-throws-you-down/]]></guid>
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			<title>How to Pull Yourself Up When Life Throws You Down</title>
			<pubDate><![CDATA[Fri, 13 Dec 2019 17:59:51 +0000]]></pubDate>
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			<guid><![CDATA[https://ingridricks.com/2019/12/06/how-do-you-define-disability/]]></guid>
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			<title>How Do You Define Disability?</title>
			<pubDate><![CDATA[Fri, 06 Dec 2019 15:13:11 +0000]]></pubDate>
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			<title>It Starts With Self-Love</title>
			<pubDate><![CDATA[Thu, 26 Sep 2019 14:48:01 +0000]]></pubDate>
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			<guid><![CDATA[https://ingridricks.com/2018/02/14/treat-yourself-to-some-daily-self-love/]]></guid>
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			<title>Treat Yourself to Some Daily Self-Love</title>
			<pubDate><![CDATA[Wed, 14 Feb 2018 17:44:03 +0000]]></pubDate>
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			<guid><![CDATA[https://ingridricks.com/2018/11/26/what-are-you-grateful-for/]]></guid>
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			<title>What Are You Grateful For?</title>
			<pubDate><![CDATA[Tue, 27 Nov 2018 00:28:34 +0000]]></pubDate>
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			<title>Chemically Induced Retinal Cells Offer Vision Restoration Hope for RP</title>
			<pubDate><![CDATA[Thu, 15 Apr 2021 14:53:23 +0000]]></pubDate>
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			<pubDate><![CDATA[Thu, 25 Jul 2019 20:15:30 +0000]]></pubDate>
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			<title>Monthly Day-Away Memoir Retreats Launch January 26th in Seattle</title>
			<pubDate><![CDATA[Thu, 10 Jan 2019 17:03:49 +0000]]></pubDate>
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			<title>Fall Memoir Writing Retreat in Roslyn, WA</title>
			<pubDate><![CDATA[Thu, 06 Sep 2018 22:46:46 +0000]]></pubDate>
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			<link><![CDATA[https://ingridricks.com/2018/09/06/fall-memoir-writing-retreat-save-300-before-september-16th/]]></link>
			<title>Fall Memoir Writing Retreat: Save $300 Before September 16th</title>
			<pubDate><![CDATA[Thu, 06 Sep 2018 15:47:59 +0000]]></pubDate>
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			<title>What Are You Doing With This Gift Called Life</title>
			<pubDate><![CDATA[Thu, 03 Jan 2019 18:09:41 +0000]]></pubDate>
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			<pubDate><![CDATA[Mon, 15 Jul 2019 06:13:44 +0000]]></pubDate>
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			<title>Write Your Story &#8211; And Claim Your Power</title>
			<pubDate><![CDATA[Mon, 12 Feb 2018 19:34:47 +0000]]></pubDate>
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			<title>Loving the Life You Have</title>
			<pubDate><![CDATA[Mon, 29 Jan 2018 17:56:07 +0000]]></pubDate>
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			<title>Harnessing Adversity—Before It Harnesses Me</title>
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